I Is For The Iceberg And Purple Cabbage Salad With Hummus

The iceberg and purple cabbage salad is covered in homemade hummus.
The iceberg and purple cabbage salad drenched in homemade hummus.

Today the letter I is for the iceberg and purple cabbage salad with hummus. To make this salad I chopped up some purple cabbage and iceberg lettuce.

I chopped up some purple cabbage for the salad.
I chopped up some purple cabbage for the salad.

 

In the salad bowl I placed the iceberg and purple cabbage. The circumference of the bowl was lined with sliced cucumbers, and then a few onions were added to the top of the salad.
In the salad bowl I placed the iceberg and purple cabbage. I lined the circumference of the bowl with sliced cucumbers, and then a few onionsto the top of the salad.

The homemade hummus consists of a can of organic chickpeas with two teaspoons of tahini. I also added freshly squeezed lemon juice, minced garlic and chili pepper flakes for flavor. This hummus makes the perfect salad dressing because it is not fattening packaged kind of hummus sold in stores since I use less tahini. Also, I do not add any salt since the can of garbanzo beans already has some in it. A tomato was also added to the hummus purée to give this dressing more flavor.

The video illustrates how I created this delicious vegan humus salad.

8 Replies to “I Is For The Iceberg And Purple Cabbage Salad With Hummus”

    1. I love cooked cabbage, stir fried cabbage, and even when it is raw with hummus on it. I think if you put enough of this low fat type of hummus on the salad it kind of “cooks” it in a way. Sort of like marinated it, and eating the raw cabbage that has wilted a bit.

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