W Is For Wheat Free Noodles

Spaghetti squash is a delicious alternative to wheat-based noodles, and these are definitely gluten-free. People with certain food allergies, or those who just want to eat less process food in the form of pasta might enjoy trying spaghetti squash, which is so easy to make.

The strands of a spaghetti squash look like noodles.
The strands of a spaghetti squash look like noodles.
I prick the spaghetti squash with a knife, and then bake if at 400F for about an hour. After the squash cools off a bit, I cut it open and scoop out the strands of spaghetti squash.
I prick the spaghetti squash with a knife, and then bake if at 400F for about an hour. After the squash cools off a bit, I cut it open and scoop out the strands of spaghetti squash.
I placed some of the spaghetti squash "noodles" on the plate.
I placed some of the spaghetti squash “noodles” on the plate.
A slice tomato, tomato sauce, onion, and spinach sauce coated the top of the spaghetti squash noodles.
A slice tomato, tomato sauce, onion, and spinach sauce coated the top of the spaghetti squash noodles.

The video is another account of how I created the spaghetti squash dish.

8 Replies to “W Is For Wheat Free Noodles”

  1. I think wheat free noodles are a great idea. I don’t actually think there was anything wrong with wheat the way it was when mankind first started growing it, but we have developed it in strange ways in recent years, so that it disagrees with more and more people’s digestion. So having other alternatives, like pasta made from spaghetti squash, is a very good idea,

    1. Traditional wheat was probably very nourishing. I am not gluten sensitive, but find I do better without eating it because it tastes heavy and dry to me now. The spaghetti squash noodles taste so much better.

    1. I am sure they sell it in some of the major city markets, such as London. One vegan YouTuber is posting all sort of fruits and veggies, and she said these are pretty easy to find. I am not sure about more rural areas.

    1. I love how baking a spaghetti squash warms the house up on a cold spring night. Last night was a bit chilly, and I got home late. However, I thought if I had stayed home last night baking something like a spaghetti squash would have been the perfect way to warm up the house, plus you have a tasty meal afterwards.

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